Supplement Facts :
|Serving Size: 1 Capsule|
|Serving per container: 30 Capsules|
|Amount Per Serving||% Daily Value|
|Valerian root||50 mg||*|
|Passion flower||50 mg||*|
*Daily value not established.
Directions: Adults take one ( 1 ) capsule daily with food or as directed by a healthcare professional.
Other ingredients: Rice Flour, Gelatin, Magnesium Stearate, and Silica
WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use. Discontinue use and consult doctor if any adverse reactions occur. Keep out of reach of children. Store at 15-30°C (59-86°F). Protect from heat, light and moisture. Do not use if seal under cap is broken or missing.
** These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Melatonin is a hormone secreted by the pineal gland in the brain. As a supplement is used to adjust body’s internal clock and the function is to mimic the effects of the natural hormone. The precursor to melatonin is serotonin which is a neurotransmitter derived from the amino acid tryptophan. The pineal gland generally begins to produce melatonin around 9 p.m. Then melatonin levels increase strongly and users start to feel sleepier. If the body is functioning as it should, melatonin levels remain elevated while sleeping, for roughly 12 hours. Melatonin levels drop by around 9 a.m. and level is back to a hardly noticeable, where it remains throughout the day.
L-Theanine is an amino acid found in black and green tea. It is known to promote relaxation, reduce stress, and improve sleep, as well as enhance concentration and vigilance.
Valerian root is a sedative herb that has been used for centuries for the treatment of insomnia. Valerian increases GABA levels in the brain, aiding reduce brain activity and causing users to fall asleep easily. Gamma-amino butyric acid (GABA) is an amino acid which acts as a neurotransmitter in the central nervous system. It inhibits nerve transmission in the brain and calms nervous activity. Valerian is also suggested to treat anxiety, stress, muscular spasms and cramps.